Have you ever mistaken an insult for a compliment? It sounds nice but it really isn鈥檛 meant to be flattering at all. I overheard him say it Alvin Kamara Limited Jersey , 鈥淥h man, she is really low maintenance.鈥?I thought he meant I was humble鈥?next to Godliness. Nope. What he was actually saying was that I did not value myself and it showed in the way I presented myself to others. His opinion was that I did not think taking care of myself was worth the effort. Um, that鈥檚 not a compliment.

And the truth is, he was right. All the years of prioritizing other people鈥檚 needs over my own cost me physically Marshon Lattimore Limited Jersey , mentally, and emotionally. Thankfully, I am finally feeling that I deserve better. And, with support from my personal development coach and by serving as a leader in One Degree Shift community Tre'Quan Smith Limited Jersey , I am learning the importance of honoring myself and I鈥檝e included three big steps you can take to value and celebrate all that makes you uniquely you.


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Cassandra Washington is the Chief Visionary Officer and founder of One Degree Shift, a unique learning community of like-minded individuals working together to make a difference in the world around them.

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